Where beginners thrive.

Welcome to Meridian Training; the home of great beginnings.  If you are new to fitness and strength training or are looking for a truly custom plan, you’re in the right place! Meridian Training is the new Sister location of Memphis’ Best Personal Training Gym, Apex Wellness.

Apex Wellness

We are here to help you grow

Meridian Trainers are the experts in individualized personal training and custom nutrition coaching.
We believe that excellent strength training should be elite and affordable.

However you choose to train, we’ll get you where you want to go.


Train here.

Find us at Perkins Ext. and Poplar in East Memphis.

We’ve designed a gym that you’ll actually want to be in. Find all the best equipment, a safe and supportive environment, and experts who can help keep you on track.